Vehicle and cycle access to Pendower Beach is from either the Tregony to St Mawes road where the approach lane is signposted or through Veryan village, initially following the signs for Carne. There is car parking within 100 metres of the beach at the end of both lanes and public toilets on site.

A bus service to and from St Mawes stops within 500 metres and the route of the South West Coast Path crosses Pendower.